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when you take a step away
the denial will start to fade
you’ll be able to see the situation for what it really is.
the judgement that once swayed
your opinions
will soon begin to cascade
into acceptance, love and peace. — take a different look— @kayla_countess
#LettersfromKayla #RealWorldPocahontas .
Have you ever spent the time to pay close attention to your reactions?
Do you find yourself overreacting at small interactions or situations?
Next time this happens, take a second to stop and ask yourself: Why?
Why am I allowing myself to react this way?
What trauma or self-conscious, non-serving thought is causing this reaction?
Are these words, emotions, and reactions serving me? .
Through meditation, awareness, self-reflection and the practice of yoga, we are able to make these observations and connections in our mind.
Take time to reflect today. 💙
.
threads by @aloyoga
Limited Edition Moto Leggings & Black Cherry Lounge Bra .
#aloyoga #beagoddess #meditationtime
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