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All things share the same breath,
the beast, the tree, the man,
the air shares its spirit with all the life it supports. — Chief Seattle .
For Day 5 of #AloBoutElements we are moving on to Air! 🌬
The Air, our breath, our life force.
Hindu refer to our breath as prana” while Chinese refer to this energetic life force as “Qi” energy.
I encourage you to play around with a new breathing technique (Pranayama) one that you never have before!
The breath is the spark, the key, the voice to your spirit.
Air is the element of new beginnings, youth, and creativity. Air is associated with spring, the waxing moon, and sunrise.
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Cohosts:
@robinmartinyoga
@kayla_countess
@kelleyapril
@ker.yoga
@yogileonie
@yogi.jodie .
Generous Sponsors:
@aloyoga
@alo.moves
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#alomoves #aloyoga #realworldpocahontas
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