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#AsanasForGrowth Day 4: Patience- Heart Openers
As each day grows on, I remind myself to take each step with patience and an open heart, for myself, for my family, for my friends, for the strangers around me.
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I’ve been struggling a lot lately with feelings of anxiety that every action I make simply isn’t enough; that even though I may be pleased with my actions, there is someone out there I am letting down…
I often find myself wondering how I can be better for others, how I can be stronger for others, more understanding of others, I have been forgetting that I need to be better and stronger for myself.
That I need to be more understanding of myself,
More patient with myself,
more loving of myself.
When I’m feeling anxious, pressured, or panicked, I need to come back to the situation with an open heart for myself.
I remove myself from the situation for just a moment,
I recognize that I have chosen fear, and I choose again.
I choose love.
— #realworldpocahontas 💖
opening my heart in an @aloyoga ambient bra 🖤
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Growing Hosts:
@sugarsleepsunshine
@scklay86
@kayla_richards_locke
@thepetiteyogi
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Generous Sponsors:
@briutessentials
@flowerofliving
@inclinefit (my yoga towel)
@onxyandavery
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