Functional training helps your body to move more comfortable. And, of course, bodies that move comfortably are more likely to burn more calories without exercise #vigoriousfitness #fitnessmotivation #virginactivesa
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YogaFunctional training helps your body to move more comfortable. And, of course, bodies that move comfortably are more likely to burn more calories without exercise #vigoriousfitness #fitnessmotivation #virginactivesa