We are all here to love one another and support each other and to spread […]

To take care of others, we just first master taking care of ourselves. Peace starts […]

Love is a state of existence and not a destination. – @nuurvana . Source IS […]

Did you know the air inside your house can be 5x more polluted than the […]

Confession: yesterday for lunch I ate an entire box of chocolate 🙈😅. I’m not the […]

Happy #nationalrecyclingday !!! . If you know me in real life or come to class […]

Your life is an affirmation of your existence. Find the medicine in the experience and […]

In Japanese there is a concept “Kotodama” which means “words are an expression of your […]

Everything exists in this moment. Let go of the past. The future can be anything […]

I hope you all had a wonderful weekend! I’m on my way back to NYC […]

Remember how lucky you are to have the life that you have. Practice gratitude every […]

We can’t know how to love unless we know how to hurt. When we are […]

You define yourself in every moment, with every choice you make. Don’t allow other people’s […]

It’s the time of year to get together with those you love to share good […]

Any circumstance you face helps you become more of the person you are meant to […]

It’s wintertime so I’ve decided to hibernate until the new year! I decorated my tree […]

I hope you’re having a relaxing weekend! Tomorrow evening I’ll be speaking at the @whoboken […]

Your struggles bring you strength and wisdom. You can find power in the act of […]