Allow your heart to spread its wings and fly.
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Day 11 of #PathToAhimsa
I can’t believe this challenge is almost coming to an end!
Today’s Journal Prompt: Do you find yourself complaining often?
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I used to complain all the time. Both conscious and unconscious complaining.
Around the same time that I discovered yoga, almost 7 years ago, I was dabbing with various hallucinogens, just tying to find some sort of meaning for anything.
Through silent meditation, I learned that my life was a tragic event, yes, but so are many— there is so much beauty surrounding me… everywhere.
It was just up to me to look for it.
To actually point it out, and focus on that beauty.
To shine a light on the beauty rather than to keep it in the dark with me.
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Our energy flows where our intention goes.
If you are constantly saying, “I’m tired.” You will be tired.
“My back hurts.” Your back will hurt.
“I don’t have enough money.”
You won’t have enough money.
If you constantly think about a Chevy Malibu, you will start to see them everywhere you drive.
Our thoughts form what we experience.
Try to not speak negativities into existence.
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