As we move on to the next day of this beautiful challenge about the five element…

As we move on to the next day of this beautiful challenge about the five elements, we are still focused on the element of fire! Sharing any pose that engages the core, I decided to share a headstand variation!
When I was first beginning my headstand journey, all I focused on was building my core strength! I believe core strength to be the essential building block for inversions! 🔥🤸🏾‍♂️🤸🏼‍♀️🔥
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Grateful for our amazing sponsors @aloyoga who made this outfit & @alomoves where you can find amazing classes and resources! .

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@robinmartinyoga
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@ker.yoga
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@yogi.jodie .

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