today was full of paper signing, and massive move making for an incredible chapter in […]
attention yogis: it’s not about what specific poses Instagram poses you practice and post. it’s […]
found a new private beach today just a little bit down the street, it’s here […]
Announcing my DOMINICAN REPUBLIC Nourish Your Soul Retreat July 9-14 🌱💚🦋🌊⛰🌴💙🌞(swipe for a few photos!) […]
when it comes to your self-care, your dreams, passions, your growth you must commit to […]
A pregnant dog was hit by a car, and the joints in her legs were […]
Imagine living your life without fear of expressing your dreams. You know what you want, […]
I want to live in the space in-between each moment. I want to absorb it […]
The truth and beauty of who you are cannot be captured in words. You are […]
Confidence is trusting yourself. Let go of fear… fear of failing, fear of letting go, […]
I love showing up for class and being inspired by my students! At @alonewyork yesterday […]
@janiceliou asked me for a #BTS #howtoyoga for this one arm pinwheel balance because she […]
You can create any life you desire. Stop waiting for someone or something to save […]
Over the weekend I went to @henrywins 1 year anniversary of being Vegan. I love […]
Most of your life is out of your control, but you can always choose joy […]
Rise to the challenge to reshape who you are. Which do you like better? Straight […]
Heart to heart, soul to soul, butt to butt, same thing 😂. @talia_sutra ‘s energy […]
Today is a great day to have fun with others! Hanging out with @eleonorazampatti is […]
I’ll be teaching handstands tonight at @alonewyork 5:30pm and then I’m off for the weekend… […]
As we go into a deeper meditative state of living, and as we allow ourselves […]
Walk in the direction of what energizes you. Whatever effort you put in now will […]
Your power is your presence, your authenticity, and the light you shine. Bring the full […]
Congrats @talia_sutra on launching #iamlove with @freskincare . You are really a pure soul illuminating […]
You are beautiful and perfect no matter what your mind tells you 💕 . Wearing […]
@alonewyork is now open in Williamsburg! . It’s always fun times hanging with @deehollidayyoga who […]
You are more than what you look like and you are more than what you […]
I went to the Oculus on Saturday to take pics and and soon as I […]
Only when you own who you are can you step into the fullness of life […]
You weren’t put on this planet to react to other people. You have the ability […]
“Don’t downgrade your dreams to fit your reality. Upgrade your conviction to fit your fate.” […]
Eat well, move more, stress less, love more 💕 . In limited edition acid lime […]
Happy Monday! I’m ready to finish my renovation… I definitely feel the energy in my […]
The more conscious we are, the more we can create, connect, and evolve. The less […]
If you only know me from IG and not in real life then you might […]
We are here to live, to love, to struggle, and to serve. Happy Sunday ☀️ […]
Forgive the past. It is over. Learn from it and let go. People are constantly […]
We do not need saving. We need love, support, and encouragement so we can withstand […]
What brought you to this moment was meant for you, with all of the struggles […]
If you are secure in your love for yourself, you can love others without being […]
Desire is the engine of creation. Embrace your power and go after what you desire […]