What does your heart need from you today? Breathe into it, ask it this question. […]
Dare yourself to BE yourself. Let go of the ideas other people may be holding […]
I am connected, to myself, with those around me, and our Mother Earth. with each […]
This morning during yoga, I had an extremely emotional moment on my mat. This is […]
Remember why you’re here. Don’t let anything throw you off that alignment. Remember that obstacles […]
The art of the human form. The light of the radiant heart. The raw power […]
Yoga is one of the most empowering things I have found in this world. It […]
Tell me about your limitations. And when you started defending them so much? Why you […]
In case you need to hear this today: What you create is beautiful. Everything you […]
Allow yourself to always balance between two choices: 1. Slow down. Enjoy the moment. 2. […]