some days, the only thing she knew with full certainty was just how badly she […]
A couple big things about today: 1. It’s the two year anniversary of me breaking […]
Oh what I would do to be naked by a waterfall in the middle of […]
I call this my Resting Bliss Face. 🧘🏽♀️🙏🏽😇 . I am currently having so much […]
Yoga is one of the most empowering things I have found in this world. It […]
our hearts are capable of holding so much more light, love, compassion, and vulnerability than […]
For those of you patiently awaiting that exciting announcement about my Belize Yoga Retreat…. HERE […]
Look within, feel the rhythm. Understand that your heartbeat is the same as the jungle’s. […]
sand on your skin wind in your hair let it all sink in, the beauty […]
As I mediate and move through these few final days before departing for Belize, I […]
Retreat guests and myself just got back on a boat ride from a PRIVATE ISLAND […]
Being able to lead rooftop yoga classes during the sunrises with beautiful rainbows parting the […]
so many of you lovelies have asked about the magic behind my photos, and thankfully […]
Announcing my DOMINICAN REPUBLIC Nourish Your Soul Retreat July 9-14 🌱💚🦋🌊⛰🌴💙🌞(swipe for a few photos!) […]