some days, the only thing she knew with full certainty was just how badly she […]
A couple big things about today: 1. It’s the two year anniversary of me breaking […]
Oh what I would do to be naked by a waterfall in the middle of […]
I call this my Resting Bliss Face. . I am currently having so much […]
Yoga is one of the most empowering things I have found in this world. It […]
our hearts are capable of holding so much more light, love, compassion, and vulnerability than […]
For those of you patiently awaiting that exciting announcement about my Belize Yoga Retreat…. HERE […]
Look within, feel the rhythm. Understand that your heartbeat is the same as the jungle’s. […]
sand on your skin wind in your hair let it all sink in, the beauty […]
As I mediate and move through these few final days before departing for Belize, I […]