There is magic in growth,
there is magic in strength.✨
There is magic in connection. 💖
Happy #WitchYogaWednesday to my cohosts @mermaidsdoyoga
@mermaid.tiffany tiffany &
@wanderlust_yogix3 🔮
Today is also a New Moon, otherwise known as, the first Growth day of the Summer Cycle with @flowerofliving and our #FoLBabes 💚
When I first started working with Flower of Living I was doing all sorts of headstand drills every day.
I wanted #pinchamayurasana more than I could explain. I could just TASTE IT waiting for me. I spent hours at the rock climbing gym I had a membership at on the wall, falling off, getting back on, doing presses on the tallest blocks around.– After breaking my back directly between my shoulder blades, I needed to rebuild some of that shoulder strength in order to do anything I wanted to do. I had even lost all the shoulder/upper back mobility that I used to have. 😶 —
Practice with a permanent break can be really weird. Some days it seems easy, and other days it can seem impossible. It’s just important to remember to listen to your body. You are capable of healing and growth. —
But here it is, for my #FoLGrowth the first real #pincha pic I have EVER shared on my account. 💪🏼
mat by @inclinefit
top by @kreationsbyakitten
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