What does your heart need from you today? Breathe into it, ask it this question…

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What does your heart need from you today?
Breathe into it, ask it this question.
Whether it’s for a few rounds of deep breaths with a conscious left hand placed over the heart, right hand placed on top of that.
Or whether you go for a whole walk around the block consciously breathing into your heart.
Ask yourself:
What can I do for you today?
What can I do for you that would ignite my Spirit the most?
What can I do for you that would embody who I want to be? .

wearing @bikiniblock .

#realworldpocahontas #travelingyogi #yogaoffthemat

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