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Şub 4, 2020
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Wheeling into Wednesday with my loves for Today our pose is Bridge/Wheel and …

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Wheeling into Wednesday with my loves for #AloBoutSelfLove
Today our pose is Bridge/Wheel and I absolutely haaaaave to do bridge pose several times before ever doing wheel in my practice! Every body is different, and mine requires a little extra warm up for backbends and heart openers. Swipe to see part of my warmup (some with @yogabody Wonder Wheel)
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Our prompt for the day: One thing I love about my current home is… my yoga studio. The front room of my house is a yoga studio where I get to teach private sessions, yoga classes and workshops! I absolutely love it. 🔮🙏🏽💗This is the room I practice in the most, it’s one of my safe spaces. This room contains some of my favorite things, my favorite paintings. I have never had a room like this in my home before. It’s perfect to me. It’s where I go when I need to take time for myself. It’s one of the rooms where I have learned to love myself more and more. .

outfit & yoga mat from our amazing sponsor @aloyoga 💚
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Amazing Cohosts:
@yogi_liza
@evasofia__
@kayla_countess
@miranda.avidyogi
@skclay86
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Generous Sponsors:
@aloyoga @alo.moves
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#aloyoga #realworldpocahontas #alomoves

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