Don’t expect to see a change if you don’t make one. 🙌🏼⠀ I’m currently working […]
Fall in love with the process of becoming the best version of yourself ❤⠀ Want […]
If you change the way you look at things, the things you look at change. […]
I love showing up for class and being inspired by my students! At @alonewyork yesterday […]
You’ve been asleep for a long time. Isn’t it time to awaken? 👁 It is […]
Don’t wait for everything to be perfect before you decide to enjoy your life. ✨✨✨ […]
@janiceliou asked me for a #BTS #howtoyoga for this one arm pinwheel balance because she […]
The broken will always be able to love harder than most. Once you’re been in […]
You can create any life you desire. Stop waiting for someone or something to save […]
Same same but different 🤗 Which is your favorite pose? Wearing the new Alo Yoga […]
Over the weekend I went to @henrywins 1 year anniversary of being Vegan. I love […]
Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title […]
Most of your life is out of your control, but you can always choose joy […]
Yoga is the journey of the self, through the self, to the self. #yoga #yogi […]
Rise to the challenge to reshape who you are. Which do you like better? Straight […]
Have you ever tried PINK coconut water?! 💗🌸 @HarmlessHarvest coconut water is pink and it’s […]
Heart to heart, soul to soul, butt to butt, same thing 😂. @talia_sutra ‘s energy […]
Never stop exploring 🌏💫🌊 #Ireland Outfit: Alo Yoga 🧘♀️ #yoga Try my 30 Day Split […]
Before you speak, ask yourself: is it kind, is it necessary, is it true, does […]
Today is a great day to have fun with others! Hanging out with @eleonorazampatti is […]
Today is your opportunity to build the tomorrow you want ❤ Wearing Alo Yoga 🙏🏼 […]
I’ll be teaching handstands tonight at @alonewyork 5:30pm and then I’m off for the weekend… […]
1 universe 9 planets 204 countries 809 islands 7 seas & I had the privilege […]
As we go into a deeper meditative state of living, and as we allow ourselves […]
Be so busy loving your life that you have no time for doubt, worry, hate, […]
Walk in the direction of what energizes you. Whatever effort you put in now will […]
In three words I can sum up everything I’ve learned about life: it goes on.⠀ […]
Your power is your presence, your authenticity, and the light you shine. Bring the full […]
People may hear your words, but they feel your attitude.✨✌🏼✨⠀ ⠀ Outfit Alo Yoga #yoga […]
Congrats @talia_sutra on launching #iamlove with @freskincare . You are really a pure soul illuminating […]
The past is your lesson. The present is your gift. The future is your motivation. […]
You are beautiful and perfect no matter what your mind tells you 💕 . Wearing […]
You gotta nourish to flourish 🌱 This Protein and Coconut drink from Harmless Harvest is […]
@alonewyork is now open in Williamsburg! . It’s always fun times hanging with @deehollidayyoga who […]
When it’s 90 degrees in October 🧜♀️ #happymermaid Top: Alo Yoga ✨ #yoga #supyoga #mermaid
You are more than what you look like and you are more than what you […]
Splits flow. Let’s stretch together. @yoga_ky #yoga #dancer #flexible
I went to the Oculus on Saturday to take pics and and soon as I […]
Conquering fear means defining fear. What is fear to you? 🙏🏼 Wearing Alo Yoga #yoga […]
Only when you own who you are can you step into the fullness of life […]