All posts in: Yoga
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Being able to lead rooftop yoga classes during the sunrises with beautiful rainbows parting the […]
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do you dare to explore? are you seizing the moment or always searching for more? […]
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are you waiting for something to bring meaning to your life? s t o p. […]
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sometimes you have to quietly plan your next big moves while others are caught up […]
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Which photo do you like best? 1 or 2? 🌈 💫 sometimes I simply cannot […]
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so many of you lovelies have asked about the magic behind my photos, and thankfully […]
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vibrate so high that toxic people no longer know how to effect your energy. love […]
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take time to get to know yourself. where do you come from? where do you […]
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I hope you do something that makes you happy today. I’ll be off in the […]
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look into the light with curious eyes, but don’t forget to first gaze deep into […]
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sending 2019 away with love. 💜 here are my most liked photos of this year! […]
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coming into 2020 with an open heart. 💜 Do you go into the new year […]
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We all know how easy it can be to sit around and dwell about the […]
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today was full of paper signing, and massive move making for an incredible chapter in […]
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attention yogis: it’s not about what specific poses Instagram poses you practice and post. it’s […]
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found a new private beach today just a little bit down the street, it’s here […]
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Announcing my DOMINICAN REPUBLIC Nourish Your Soul Retreat July 9-14 🌱💚🦋🌊⛰🌴💙🌞(swipe for a few photos!) […]
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when it comes to your self-care, your dreams, passions, your growth you must commit to […]
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A pregnant dog was hit by a car, and the joints in her legs were […]
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Imagine living your life without fear of expressing your dreams. You know what you want, […]
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YOU are m.a.g.i.c. Own that. ✨✨✨ Wearing Alo Yoga ❤ #yoga #aloyoga #backbend
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Advice, secrets, including guide beneficial to acquiring the most effective result and creating the max […]
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If all you’ve got is 30 minutes in the morning to exercise, what do you […]
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Chase adventure. Chase joy. Chase all of the beautiful things life has to offer. ✨✨✨ […]
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We can always choose to perceive things differently. We can focus on what’s wrong in […]
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Yoga makes me feel _____. Finish that sentence with emojis in the comments 👇🏼⠀ For […]
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Just breathe. You are strong enough to handle your challenges, wise enough to find solutions […]
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Someday is a disease that will take your dreams to the grave with you 🙏🏼⠀ […]
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Life is a balance of holding on and letting go ✌🏼✨ Outfit Alo Yoga #yoga […]
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Purpose fuels passion ✌🏼⠀ What’s your purpose? ⠀ ⠀ Wearing Alo Yoga #yoga #handstand
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Take the attitude of a student, never be too big to ask questions, never know […]
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How to: Foot behind the head crane pose! This is such a funky pose but […]
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Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how […]
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The truth and beauty of who you are cannot be captured in words. You are […]
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Make it a habit to do nice things for people who will never find out. […]
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Every morning you have two choices. Continue to sleep with your dreams or wake up […]
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This will forever be my favorite yoga pose 🧘♀️ What’s your favorite pose? Comment below!⠀ […]
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Confidence is trusting yourself. Let go of fear… fear of failing, fear of letting go, […]
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When you have constant focus on going within and then acting, your life will unfold […]
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Balance is not something you find. It’s something you create 🙌🏼⠀ ⠀ Top: Alo Yoga […]