You are allowed
to turn around.
You don’t have
to be a part
of anything
that hurts your heart. – k.c
#lettersfromkayla #realworldpocahontas
Remember to show up for YOURSELF.
Put yourself first.
You’re allowed to take a step back from anything,
anyone,
any situation,
that is hurting you.
That is making you feel violated.
Remember there are many different ways to be violated.
It isn’t always a physical act.
It’s okay to walk away from someone or something that is violating your energy.
Notice when enough is enough.
Notice when your energy is being violated.
When you are involved with an emotional succubus.
Back away.
Take the space to need to breath.
Stay aware.
Stay there for yourself. 💙
took 3 classes on @alo.moves when I first woke this morning.
My favorite being:
Poetry in Motion by @jadealectra 💗
threads by @aloyoga .
#yogainspo #beachyoga #openyourheart #meditationtime
