🍁Challenge Announcement🍁
When we think of November, we think of giving thanks and all the gratitude… but let’s dig a little deeper this year and reflect on what we’re grateful for within ourselves. Join us for 10 days of Self Love and Self Reflection (November 4th-13th) with #AloBoutSelfLove Some may find it easy, while others may struggle — but this is all about YOU and feeling connected to yourself, while gaining an overwhelming sense of gratitude and love for everything you continue to do for yourself.
.
Remember to be mindful of your body, so feel free to modify and do what is comfortable in your practice ❤️.
.
Amazing Hosts 🍂: @yogi_liza
@evasofia__
@kayla_countess
@miranda.avidyogi
@skclay86 .
Generous Sponsors🍁:
@aloyoga
@alo.moves .
How to participate:
⠀
⠀
🍂Follow all hosts and sponsors and repost this flyer, tagging some friends who may want to join!
⠀
⠀
🍁Post your daily photo with prompt and tag all hosts and sponsors while Including the hashtag #AloBoutSelfLove so we can see your beautiful practice (make sure your profile is public)! ⠀
🍂Show some love to your fellow participants and have fun!
. 🍁List of Poses and Prompts🍂
1. Pigeon/King Pigeon- 1 thing I love about my personality is..
2. Tiger- 1 thing I love about my body is.. 3. Wheel/Bridge- 1 thing I love about my current home is..
4. Reverse Warrior- 1 thing I love about my past is..
5. Upward facing dog- 1 thing I love about about my talents is..
6. Wild thing – 1 thing I love about my yoga practice is..
7. Dancer- 1 thing I love about my dreams / goals is..
8. Low lunge w backbend- 1 thing I love about my hobbies is..
9. Fish pose – 1 thing I love about my heart chakra is..
10. Yogi’s Choice & Heart Opener
.
#aloyoga #aloyogachallenge #alomoves #beagoddess #alo #igyogachallenges #igyogachallenge
