Day 2 of #AloBoutGrounding brings us to #Vrkasana also known as Tree Pose. Try taking […]
Day 5 of #AloBoutGrounding brings us to Adho Mukha Svanasana, what a mouth full right?! […]
Happy #TutorialTuesday 🤗🤓🤸🏽♀️ 📚 📷 🧘🏽♀️ Yesterday I ran a poll on my IG story […]
🙉 New Challenge Announcement 🙈 #AloAnimals Feb 4-15 . This fun challenge is open to […]
Welcome to Day 1 of #AloAnimals 😻🦄🐣🐺🐛🦎🐙🐆🦒🕊🐠🦋 . Day 1 brings us to Cat Pose […]
Welcome to Day 4 of #AloAnimals 🐍🐒🦄🦋🦎🐙🐰🐠🦍🐪 . Today we have Cobra Pose! Swipe to […]
The man in the moon with the eye of the tiger, the Wisdom of the […]
I promised you snowga today, so call me a White Tiger in the tundra ❄️ […]
Welcome to Day 6 of #AloAnimals 🐪🐼🐥🦋🐺🦄🐢🐙🦈🐅🦍😻 Day 6 brings us to Camel Pose. 🐪 […]
Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your […]