Do you deny your body rest? .
Final day of #PathToAhimsa
This challenge was such a beautiful journey with each and everyone one of you!
Through the Instagram/Facebook outage and al!
Nothing but honesty and expansion!
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Do I deny my body rest? It definitely depends on the day and the type of rest.
If I have a ton of things to do for work, I will just keep on running. I keep going until the day is done.
When it comes to yoga, and my BODY, I will give it rest days.
I will rest whenever certain places of my body feel too sore.
We have to allow ourselves to rest.
To give our bodies more love and compassion.
Self care and self love can be translated in so many ways.
Give yourself the time to rest, relax, restore, and unwind. .
Thank you so much to the generous and incredible sponsors, @aloyoga & @alo.moves
Alo recently launched @alogives
So go give that page a follow and explore! 💗
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Hosts:
@twistedgalpal
@kayla_countess
@aleksic_twins
@cycleofmichael
@bohemian_heart
@melissa.moffet
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Generous Sponsors:
@aloyoga (my outfit)
@alo.moves .
#realworldpocahontas #aloyoga #aloyogachallenge
