[ad_1] in a world where everyone wants you to change, stay kind stay aligned stay […]
[ad_1] sink into yourself a little bit deeper see through get a different view – […]
[ad_1] Welcome to Day 1 of #StrengthenTheAsana For our first pose of this challenge, we […]
[ad_1] For day 2 of #StrengthenTheAsana we have High Plank pose! This pose is seen […]
[ad_1] Day 3 of #StrengthenTheAsana brings us to Chaturunga. A pose performed during Vinyasa classes, […]
[ad_1] Day 4 of #StrengthenTheAsana brings us to the most popular yoga pose! Downward Facing […]
[ad_1] Welcome to Day 5 of #StrengthenTheAsana 🙌🏽🌲💪🏽 Today we have Tree Pose, and I […]
[ad_1] Day 6 of #StrengthenTheAsana 🙌🏽🙏🏽💚 . Today we have Malasana Pose! I didn’t have […]
[ad_1] Inhale the spine gets a little straighter, a little longer. Exhale, we surrender just […]
[ad_1] Speaking the Truth with a Warrior’s Heart can thaw the heart we have closed […]