You don’t need any permission to be yourself. And you definitely don’t need anyone’s permission […]
What if I told you this life was your only one? What would you do […]
Remember you don’t always have to focus your energy towards achieving the advanced asana shape, […]
Your outer purpose and your inner purpose. The outer purpose is to arrive at your […]
IMPORTANT ANNOUNCEMENT: Belize Yoga Retreat Dec 1-7 2019 🌴🌊🧘🏾♀️🌞🦎🏝⛰ One of the amazing parts about […]
Have you ever seen a pose on the gram that your brain just can’t wrap […]
Your spirit wants to show its strength. Let it. . wearing all @aloyoga 💞 #beagoddess
Aspire to inspire to empower to ignite fire. – k.c . threads by @aloyoga . […]
Recognizing and celebrating that we are all inextricably connected to each other by a power […]
You spend so much of your time looking for answers on the outside but when […]
Maybe we cannot fix all of the broken pieces of ourselves immediately. But it isn’t […]
Happy #TutorialTuesday 🤗🤓🤸🏽♀️ 📚 📷 🧘🏽♀️ Yesterday I ran a poll on my IG story […]
What is one thing you have not yet done that you REALLY want to do? […]
How old would you be if you didn’t know how old you were? How old […]
If we learn from our mistakes, then why we are always so afraid to make […]
Take time to bathe in the sunshine. Things will all begin to align in time. […]
When was the last time you looked at yourself in a mirror and said, “I […]
Swipe to see a tutorial video of how I got in this pose: a funky […]
Glow (grow) into yourself. Awaken into what’s already there. You don’t need to change, but […]
I graduated high school at 16 and began paying out of my own pocket to […]
Have you ever heard of Mirror Neurons? Last night I was listening to a podcast […]
Happy #Caturday !! 😻 oops, I meant Saturday! 😹 Some of you may not know […]
Where do you go when you need to spend some time deep in thought? Do […]
💝✨ I LOVE YOU GIVEAWAY ✨ 💝 February 2018, I started sharing my yoga journey […]
Happy #TutorialTuesday to all of you beautiful people! 🤗🧘🏽♀️🎉 #WildThing was always a pose that […]
You are so focused on healing, changing your ways in order to become more “whole.” […]
🙉 New Challenge Announcement 🙈 #AloAnimals Feb 4-15 . This fun challenge is open to […]
If you could have any superpower, what would it be? ⚡️🎷☄️🌿🦋 👀 . wearing @aloyoga […]
Happy #Caturday everyone! Jasper decided to jump into this shot! 😼 . What does everyone’s […]
Did you know #AloAnimals starts tomorrow?! 😻🦄🦋🦎🐙🦉 . Hawks are one of my all time […]
Welcome to Day 1 of #AloAnimals 😻🦄🐣🐺🐛🦎🐙🐆🦒🕊🐠🦋 . Day 1 brings us to Cat Pose […]
Welcome to Day 4 of #AloAnimals 🐍🐒🦄🦋🦎🐙🐰🐠🦍🐪 . Today we have Cobra Pose! Swipe to […]
The man in the moon with the eye of the tiger, the Wisdom of the […]
Who are you? Who are you really? Write down a list of every single idea […]
I promised you snowga today, so call me a White Tiger in the tundra ❄️ […]
Welcome to Day 6 of #AloAnimals 🐪🐼🐥🦋🐺🦄🐢🐙🦈🐅🦍😻 Day 6 brings us to Camel Pose. 🐪 […]
Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your […]
Welcome to Day 8 of #AloAnimals 🐸🦊🐺🐥🦁🦄🦋🐛🐒🐱🐰🐹🐢🐙🦔 . Today we have frog pose which has […]
Welcome to Day 9 of #AloAnimals 🕊🦊🐶🐥🦄🦋🐺🐛🦁🦉🐙 . Today we have Pigeon Pose, and I […]
Welcome to Day 10 of #AloAnimals 🦅🦊😻🐥🦄🦋🐺🐛🦁🦉🐘🐳 . Today’s Pose is Crow! I love scrolling […]