All posts tagged in: aloyoga
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Did you know #AloAnimals starts tomorrow?! 😻🦄🦋🦎🐙🦉 . Hawks are one of my all time […]
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The man in the moon with the eye of the tiger, the Wisdom of the […]
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I promised you snowga today, so call me a White Tiger in the tundra ❄️ […]
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Welcome to Day 6 of #AloAnimals 🐪🐼🐥🦋🐺🦄🐢🐙🦈🐅🦍😻 Day 6 brings us to Camel Pose. 🐪 […]
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Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your […]
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Welcome to Day 8 of #AloAnimals 🐸🦊🐺🐥🦁🦄🦋🐛🐒🐱🐰🐹🐢🐙🦔 . Today we have frog pose which has […]
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Welcome to Day 9 of #AloAnimals 🕊🦊🐶🐥🦄🦋🐺🐛🦁🦉🐙 . Today we have Pigeon Pose, and I […]
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Welcome to Day 10 of #AloAnimals 🦅🦊😻🐥🦄🦋🐺🐛🦁🦉🐘🐳 . Today’s Pose is Crow! I love scrolling […]
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Be gentle with yourself. You are a child of the universe, no less than the […]
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It’s the final day of #AloAnimals and we are ending with Yogi’s Choice. 🙈 It’s […]
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When was the last time you walked into the dark with only a glimmer, a […]
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Think of yourself and your life as constantly going through phases of caterpillar— cocoon— butterfly, […]
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Which do you like better? 1 or 2? 🧐 Also announcing the winner of #AloAnimals […]
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Snuggle up to your fears. Get to know them. Understand what makes you tick, what […]
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✨ Challenge Announcement ✨ March 4-15 #PathToAhimsa Join us for a 12 day challenge where […]
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Do you base a level of self worth off of whether or not you can […]
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Day 2 of #PathToAhimsa Journal Prompt: Do you glance at other students in the yoga […]
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Day 3 of #PathToAhimsa Journal Prompt: Do you pay attention to your breath? (Swipe to […]
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Do you find yourself judging other people at first glance? . I haven’t always lead […]
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Day 5 of #PathToAhimsa Journal Prompt: What kind of driver are you? Do you have […]
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Day 6 of #PathToAhimsa Journal Prompt: Do you get annoyed when the yoga teacher adjusts […]
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Day 7 #PathToAhimsa Journal Prompt: Do you find yourself getting jealous of others often? . […]
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Day 8 #PathToAhimsa Journal Prompt: Do you think about how ugly your toes are in […]
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Today is day 9 of #PathToAhimsa with our journal prompt: Do you get upset with […]
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Do you find yourself overreacting often? Getting angry before asking the right questions, misunderstanding rather […]
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Allow your heart to spread its wings and fly. . Day 11 of #PathToAhimsa I […]
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Do you deny your body rest? . Final day of #PathToAhimsa This challenge was such […]
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some days, the only thing she knew with full certainty was just how badly she […]
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there is no reason to hold yourself back from experiences that you lack we desperately […]
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It doesn’t interest me what you do for a living. I want to know what […]
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A couple big things about today: 1. It’s the two year anniversary of me breaking […]
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What is your favorite part about nature? Waterfalls? Rivers? Mountains? Sunsets? Lavender? The way the […]
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One of the people I am coaching brought to the attention of our group one […]
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T- MINUS 3 DAYS until this girl opens her wings and flies off to Costa […]
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Change: one of the only things we can truly rely on in this life. Change […]
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I see you, I hear you. I respect you, I recognize you. . Announcing the […]
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Embark upon the journey that ignites your spark. It’s time for you to come out […]
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I am connected, to myself, with those around me, and our Mother Earth. with each […]
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Being in Costa Rica has been so incredible so far. Each place has its own […]
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This morning during yoga, I had an extremely emotional moment on my mat. This is […]