All posts in: Yoga
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Day 2 of #AloBoutGrounding brings us to #Vrkasana also known as Tree Pose. Try taking […]
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it became nearly like her pride; her ability to take on each situation with new […]
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Day 3 of #AloBoutGrounding brings us to #Trikonasana also known as Triangle Pose. . Grounding […]
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Day 4 of #AloBoutGrounding brings us to #Utkatasana or Chair Pose. . Yesterday, I talked […]
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Day 5 of #AloBoutGrounding brings us to Adho Mukha Svanasana, what a mouth full right?! […]
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the next time you’re afraid you won’t be where you want to that you won’t […]
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Day 6 of #AloBoutGrounding brings us to #Virabhadrasana also known as Warrior Pose. . One […]
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Day 8 of #AloBoutGrounding brings us to Goddess Pose — #Utkatakonasana . I can’t believe […]
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let your intentions be pure full of light white as snow let your heart glow […]
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Day 9 of #AloBoutGrounding brings us to #Uttanasana also known as Forward Fold. . What […]
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follow your heart it knows where to start. — #LettersFromKayla #RealWorldPocahontas . The human heart […]
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Could it already be? Day 10 of #AloBoutGrounding ? I just want to start by […]
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when you take a step away the denial will start to fade you’ll be able […]
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let’s talk about being double jointed— Who out there is double jointed? And where are […]
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her heart was her art she let it pour all over the pages of her […]
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I honor the divine light within. I am my own sacred light. I honor the […]
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Continuing onto the series of sharing yoga poses Kayla never has before and is slightly […]
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Don’t forget, to open the doors of your heart wide, Don’t allow yourself to hide, […]
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Exciting news! @aloyoga’s Black Friday sale is so good, I’m giving you early access. Shop […]
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When I think I have surrendered, I surrender more. I am a spirit having a […]
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From within, I can feel the light begin; the presence of love casting out fear, […]
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Soham. I am that. I am me. I am free. I am on the correct […]
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As I sit watching the sun rise in this airport, I am beyond grateful for […]
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the colors of the sunrise painted more than a story of the fading night skies […]
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the world has been craving for more energy like yours don’t hide it away your […]
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May you be love, May you be one with all beings, visible and not, in […]
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It’s amazing what opportunities are waiting for you to ask to experience them – #lettersfromkayla […]
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First yoga of the day today in my cabana. 💙 Do you believe in Auras? […]
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Let’s talk about the stop, drop, one take shot shares. Here’s one for ya. This […]
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Don’t compare your petals to the flowers of those around you. Every flower has it’s […]
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Move into the space of your heart, you will find, there is only oneness, there […]
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much like the vastness of the forest your heart is capable of so much growth […]
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in a world where everyone wants you to change, stay kind stay aligned stay true […]
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sink into yourself a little bit deeper see through get a different view – k.c […]
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patience keeps you on the right path allowing each moment to pass, never fearing what […]
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The Power of Thought: How often do you self-examine? Reflect on your own basic morals […]
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Your happiness directly reflects on your trust and faith in the universe. Trust that she […]
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Take time for yourself. Shut out the toxicity, and get back to reality. The world […]
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I move to meditate in motion, move, to release energy I don’t need. I move […]
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Be free. Never apologize for who you want to be. – k.c #lettersfromkayla #realworldpocahontas . […]