All posts tagged in: alomoves
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Oh let this body of mine sparkle, let all my light shine May my heart […]
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Day 4 of #AloBoutGrounding brings us to #Utkatasana or Chair Pose. . Yesterday, I talked […]
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Day 5 of #AloBoutGrounding brings us to Adho Mukha Svanasana, what a mouth full right?! […]
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her heart was her art she let it pour all over the pages of her […]
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Continuing onto the series of sharing yoga poses Kayla never has before and is slightly […]
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Don’t forget, to open the doors of your heart wide, Don’t allow yourself to hide, […]
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Soham. I am that. I am me. I am free. I am on the correct […]
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May you be love, May you be one with all beings, visible and not, in […]
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in a world where everyone wants you to change, stay kind stay aligned stay true […]
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The Power of Thought: How often do you self-examine? Reflect on your own basic morals […]
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Take time for yourself. Shut out the toxicity, and get back to reality. The world […]
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I move to meditate in motion, move, to release energy I don’t need. I move […]
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Be free. Never apologize for who you want to be. – k.c #lettersfromkayla #realworldpocahontas . […]
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there is a light that never goes out. it shines bright from within with the […]
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I see you, I hear you. I respect you, I recognize you. . Announcing the […]
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Welcome to Day 1 of #StrengthenTheAsana For our first pose of this challenge, we have […]
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For day 2 of #StrengthenTheAsana we have High Plank pose! This pose is seen performed […]
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Day 3 of #StrengthenTheAsana brings us to Chaturunga. A pose performed during Vinyasa classes, and […]
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Day 4 of #StrengthenTheAsana brings us to the most popular yoga pose! Downward Facing Dog! […]
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Welcome to Day 5 of #StrengthenTheAsana 🙌🏽🌲💪🏽 Today we have Tree Pose, and I decided […]
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Day 6 of #StrengthenTheAsana 🙌🏽🙏🏽💚 . Today we have Malasana Pose! I didn’t have a […]
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Inhale the spine gets a little straighter, a little longer. Exhale, we surrender just a […]
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Speaking the Truth with a Warrior’s Heart can thaw the heart we have closed down. […]
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Triangle Pose is such a dynamic one! There’s just so much going on! 💪🏽 @silkymariesky […]
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Welcome to our final day of #StrengthenTheAsana 🙏🏽 It’s so hard to write those words! […]
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I tend to think of this life as our opportunity to be an angel. (Regardless […]
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Arm balances have always had a way of making me feel empowered. Like a total […]
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I fell in love with my body thanks to yoga. I did not feel physically, […]
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I’m a sucker for a sunrise. Everyone loves the sunset, so often people will speak […]
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there were times in my life when I couldn’t see myself as anything other than […]
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you don’t have to be the biggest and brightest flower in the field in order […]
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CHALLENGE ANNOUNCEMENT ✨🍃🌊🌬🔥 #AloBoutElements ✨🍃🌊🌬🔥 August 1-10 Join us for 10 days exploring the 5 […]
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Ever since I was a little girl, I would admire the houses and buildings that […]
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Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. […]
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All things share the same breath, the beast, the tree, the man, the air shares […]
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Welcome to Day 7 of #AloBoutElements 🔥🔥🔥 we are talking about the element FIRE today!! […]
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As we move on to the next day of this beautiful challenge about the five […]
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Yesterday was absolutely wild! I was just popping around all day like a mad woman […]
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trying to grasp her was like trying to capture wind in a bottle, she was […]
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our hearts are capable of holding so much more light, love, compassion, and vulnerability than […]