All posts in: Yoga
-
Day 4 of #StrengthenTheAsana brings us to the most popular yoga pose! Downward Facing Dog! […]
-
Welcome to Day 5 of #StrengthenTheAsana 🙌🏽🌲💪🏽 Today we have Tree Pose, and I decided […]
-
Day 6 of #StrengthenTheAsana 🙌🏽🙏🏽💚 . Today we have Malasana Pose! I didn’t have a […]
-
Inhale the spine gets a little straighter, a little longer. Exhale, we surrender just a […]
-
Speaking the Truth with a Warrior’s Heart can thaw the heart we have closed down. […]
-
Triangle Pose is such a dynamic one! There’s just so much going on! 💪🏽 @silkymariesky […]
-
Welcome to our final day of #StrengthenTheAsana 🙏🏽 It’s so hard to write those words! […]
-
Let’s talk about yoga breakthroughs! They can come in so many different ways, shapes and […]
-
Let your authentic soul speak. Look for inspiration everywhere, and be curious. . @aubrymarie posted […]
-
The art of the human form. The light of the radiant heart. The raw power […]
-
The Universe is co-creating with you. Life is happening for you, and not to you. […]
-
I call this my Resting Bliss Face. 🧘🏽♀️🙏🏽😇 . I am currently having so much […]
-
I tend to think of this life as our opportunity to be an angel. (Regardless […]
-
Arm balances have always had a way of making me feel empowered. Like a total […]
-
I fell in love with my body thanks to yoga. I did not feel physically, […]
-
Yoga is one of the most empowering things I have found in this world. It […]
-
I’m a sucker for a sunrise. Everyone loves the sunset, so often people will speak […]
-
Tell me about your limitations. And when you started defending them so much? Why you […]
-
In case you need to hear this today: What you create is beautiful. Everything you […]
-
Allow yourself to always balance between two choices: 1. Slow down. Enjoy the moment. 2. […]
-
there were times in my life when I couldn’t see myself as anything other than […]
-
tell the story of the mountain you climbed. your words could become a page in […]
-
Happy Summer Solstice! ☀️ This is such an energetically important day. There is such an […]
-
You weren’t made to replicate, obey, or stand in the shadow of another person. You […]
-
Even on the days you feel scared and confused, we have to be grateful for […]
-
Your body reacts to the same poses in different ways on different days. Try not […]
-
Cling to Joy: Audacious and unbridled joy that looks for light in everything, even in […]
-
I have come to accept the feeling of not knowing where I am going. And […]
-
I am so grateful to have the ability to travel around our amazing planet. Every […]
-
This morning I allowed myself to seek complete freedom and release by spending an hour […]
-
Happy 4th of July! 🇺🇸🎆🍻💥🌞🎉🎇 The 4th of July was my mom’s all time favorite […]
-
Throwback to when I got to gaze at these beautiful fjords, and practice yoga in […]
-
MY FIRST IG TV video!! 🎉🙏🏽🥰Sometimes all you need is to put on some good […]
-
the silent agreements you make with yourself, the agreements you think keep you going, things […]
-
Today, and every day, I am rising to meet the highest version of myself, and […]
-
Tuesday I spent nearly the whole day outside at the park with friends, painting, meditating, […]
-
I love when I get to jump out of planes with my friends! Last Saturday, […]
-
the moon spoke through her from the way she moved to the way she healed, […]
-
you don’t have to be the biggest and brightest flower in the field in order […]
-
CHALLENGE ANNOUNCEMENT ✨🍃🌊🌬🔥 #AloBoutElements ✨🍃🌊🌬🔥 August 1-10 Join us for 10 days exploring the 5 […]